Vegan Burgers

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Подготовка 15 min

Всего 45 min

8 portion

Ingredients

linseed
35 gram
walnut, shelled, halved
75 gram
onion quartered
60 gram
garlic clove
2
olive oil
30 gram
button mushroom, fresh
225 gram
brown mushroom, fresh
225 gram
rice cooked (see tip)
325 gram
lentil, Puy, ready to eat, in a pouch
175 gram
panko breadcrumbs
60 gram
balsamic vinegar
30 gram
soy sauce
30 gram
Japanese soy sauce (or shoyu), type tamari
paprika
½ teaspoon
salt
1 teaspoon
pepper, ground
½ teaspoon
olive oil for frying
hamburger bun vegan
8
mayonnaise vegan, to taste
8 tablespoon
US "American yellow mustard" vegan, to taste
8 teaspoon
green lettuce leaf for garnishing
8
tomato, ripe sliced, for garnishing
2
ketchup vegan, to taste
8 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 916.6 mg

Protein 22.3 g

Calories 2581.2 kJ / 616.9 kcal

Fat 15.4 g

Fibre 7.2 g

Saturated Fat 2.1 g

Carbohydrates 98.8 g

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Также представлен в

We Celebrate Our Uniqueness 32 Recipes
International

We Celebrate Our Uniqueness 30 Recipes
International

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