Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

4.2 141 ratings

Подготовка 20 min

Всего 1 h 20 min

6 portions

Ingredients

sweet potatoes
1000 g
garlic bulb
1
Parmesan cheese cut in pieces (2 cm)
30 g

Filling

onions quartered
100 g
cloves
6
bay leaves fresh or dried
2
cod fillet skin removed, cut in pieces (5 cm)
250 g
smoked haddock skin removed, cut in pieces (5 cm)
250 g
raw prawns, peeled
250 g
whole milk
600 g
medium eggs hard-boiled, quartered
4
salted butter diced
30 g
plain flour
20 g
fine sea salt
½ tsp
ground black pepper
¼ tsp

Sweet Potato Topping

unsalted butter diced
30 g
cayenne pepper
¼ tsp
fine sea salt
2 pinches
ground black pepper
2 pinches

Difficulty

medium

Nutrition per 1 portion

Sodium 1119.9 mg

Protein 37.4 g

Calories 2100 kJ / 501.9 kcal

Fat 18.3 g

Fibre 5.7 g

Saturated Fat 8.7 g

Carbohydrates 46.2 g

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Также представлен в

Taste of Scotland 12 Recipes
UK and Ireland

The British Isles on a Plate 88 Recipes
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