Baked Pork Tenderloin with Rice

No ratings

Подготовка 30 min

Всего 1 h 20 min

4 portions

Ingredients

Mushroom Sauce

parsley leaf, fresh
15 g
onions halved
115 g
vegetable oil
15 g
fresh brown mushrooms sliced
395 g
395 g wild mushroom, fresh, sliced
water
100 g
sour cream, any type
200 g
double cream (around 48 % fat)
200 g
vegetable stock paste
2 heaped tsp
lemon juice
1 tsp
salt
½ tsp
pepper, ground
3 pinches
vegetable oil to fry
2 tbsp
pork tenderloin in one piece
595 - 795 g

Pork and Rice

salt to season
pepper, ground to season
long-grain rice
340 g
water
650 g
vegetable oil
1 tbsp
salt
1 ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1773.2 mg

Protein 36.6 g

Calories 4153.2 kJ / 992.7 kcal

Fat 55.5 g

Fibre 3.2 g

Saturated Fat 23.3 g

Carbohydrates 88.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Every Season is a Healthy SEASON 19 Recipes
Canada

Вам также может понравиться...

Show all

Mini Chicken Tortas Al Pastor

No ratings

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

No ratings

Buffalo Chicken Wings

No ratings

Individual Meat Pies (Tourtière)

No ratings

Meatballs with White Wine Mushroom Sauce

35 min

Stuffed Chicken and Glazed Potatoes

1 h 30 min

Savory Butternut Squash Pies

No ratings

Honey Mustard Orange Glazed Ham

No ratings

BBQ Pulled Chicken

40 min

Lemon Garlic Chicken

30 min

Lemon Rosemary Chicken and Rice

55 min

Slow Cooked Chicken Stew in Bread Bowls

3 h 50 min

Show all