Mussels Mariniere

5.0 2 ratings

Подготовка 5 min

Всего 25 min

4 portions

Ingredients

olive oil
20 g
leeks white parts only, sliced (1 cm)
170 - 200 g
white wine, dry
250 g
water
200 g
dried bay leaf
1
fresh thyme leaves
2 sprigs
fine sea salt
½ tsp
ground black pepper to taste
2 - 3 pinches
fresh mussels cleaned
800 - 1000 g
fresh parsley chopped, for garnishing
lemon cut in quarters, for drizzling
baguette sliced, for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 949.1 mg

Protein 27.6 g

Calories 1331 kJ / 318.1 kcal

Fat 10.1 g

Fibre 0.9 g

Saturated Fat 1.6 g

Carbohydrates 16.8 g

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Также представлен в

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