Устройства и аксессуары
Sweet potato lentil pie
Подготовка 10 min
Всего 50 min
6 portions
Ingredients
-
extra virgin olive oil plus extra to grease30 g
-
garlic clove1
-
red onion80 g
-
fresh long red chilli cut into halves1
-
water250 g
-
canned chopped tomatoes400 g
-
canned lentils400 g
-
stock paste1 tsp
-
tomato paste50 g
-
white sugar1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
sweet potato peeled and cut into pieces (2-3 cm)850 g
-
crème fraîche100 g
-
feta cheese100 g
-
fresh basil leaves only, to serve
-
mixed salad leaves of choice
Difficulty
easy
Nutrition per 1 portion
Sodium
720.6 mg
Protein
11.7 g
Calories
1583.6 kJ /
378.5 kcal
Fat
16.8 g
Fibre
10.5 g
Saturated Fat
5.8 g
Carbohydrates
48 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allMushroom risotto
30 min
Broccoli and three cheese pasta bake
40 min
Feta, spinach and potato frittata
1 h
Lentil bolognese
30 min
Tomato and lentil dahl
35 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min
Pasta with tomato, bacon and mushroom
35 min
Pulse and pumpkin curry
30 min
Zucchini, lentil and coconut stew
30 min
Sweet potato frittata with coriander chilli sauce
1 h 35 min
Mushroom stroganoff
20 min
Hearty lentil chilli
50 min