Устройства и аксессуары
Zoodles with Bolognese Sauce
Подготовка 15 min
Всего 40 min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
brown onion halved1
-
extra virgin olive oil50 g
-
bacon diced100 g
-
mixed minced meat (e.g. pork and beef), broken into pieces400 g
-
gluten free cornflour dissolved in 4 tbsp water2 tbsp
-
canned diced tomatoes (400 g)1 can
-
tomato paste120 g
-
dried oregano2 tsp
-
dried bay leaf1
-
sea salt1 tsp
-
ground black pepper½ tsp
-
fresh basil leaves only, thinly chopped4 sprigs
-
sea salt to season
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
1152.6 mg
Protein
34.4 g
Calories
2659.6 kJ /
635.7 kcal
Fat
46.8 g
Fibre
6 g
Saturated Fat
15.4 g
Carbohydrates
22.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Spiralize - Autumn/Winter
16 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allGu lao rou (sweet and sour pork ribs)
30 min
Gluten free chicken and leek pies
3 h 20 min
Steak and kidney pudding
3 h 45 min
Meat feast pizza
1 h 30 min
Pulled pork burger
5 h
Malay-style coconut chicken
25 h 40 min
Beef and mushroom hot pot
2 h
Spiced meatball soup (Bakso)
2 h 25 min
Slow-cooked lamb Madras
2 h 15 min
Ruvani Govender's Gourmet beef and potato curry pie
3 h 5 min
Sunday lamb roast (MEATER®)
1 h 55 min
Asian beef salad with peanut dressing
30 min