Baked Salmon with Spiralized Courgettes

Baked Salmon with Spiralized Courgettes

4.8 8 ratings

Подготовка 15 min

Всего 30 min

4 portions

Ingredients

courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)
800 g
salmon fillets, fresh, skinless (approx. 150-200 g each)
4
lemon juice of ½ and 4 slices (5 mm)
1
fine sea salt
½ tsp
fresh parsley leaves plus extra roughly chopped for garnishing
20 g
garlic cloves
4
sun-dried tomatoes in oil drained, 30 g oil reserved
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g

Difficulty

easy

Nutrition per 1 portion

Sodium 469.5 mg

Protein 36.6 g

Calories 1753 kJ / 419 kcal

Fat 21 g

Fibre 5.7 g

Saturated Fat 4.8 g

Carbohydrates 22.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Spiralize Your Life 29 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Dairy-free Seafood Risotto

45 min

Honey and Soy Cod with Rice and Vegetables

55 min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Keralan Fish Curry

30 min

Guinness® Bread with Smoked Trout Topping and Watercress

1 h 45 min

Mussels Mariniere

25 min

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

10 min

Crispy Breaded Fish

35 min

Suya Beef Skewers

45 min

Steamed Smoked Haddock with New Potatoes and Spinach

45 min

Thai Fishcakes

1 h 10 min

Guinness® Bread

1 h 45 min

Show all