![Vegan bao sliders Vegan bao sliders](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/72d54629be8322e8cbcb411918eb4f38/Derivates/b28e13b68e75c9867f03034cbd38c9c1cc634e04.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Bao buns
- 125 g water
- 1 tbsp plant-based milk of chioce
- 250 g plain flour
- 2 tsp dried instant yeast
- ¼ tsp baking powder
- ¼ tsp bicarbonate of soda
- 1 pinch caster sugar
- ¼ tsp sea salt
- vegetable oil, to grease
Hoisin banana
- 1 garlic clove
- 250 g onion, cut into halves, then cut into slices
- 30 g vegetable oil, plus extra to grease
- ½ tsp Chinese five spice powder
- ¼ - ½ tsp dried chilli flakes
- 4 bananas, peel only (see Tips)
- 60 g hoisin sauce
- 2 tbsp fresh coriander leaves, torn
- ¼ tsp sea salt
- plain flour, to dust
- 500 g boiling water
Assembly
- 2 Lebanese cucumbers, sliced into matchsticks
- 2 fresh mango (approx. 350 g) , sliced into matchsticks
- 2 tbsp rice wine vinegar
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 1 fresh red chilli, deseeded and thinly sliced
- 1 lime, zested and juiced
- 1 ½ tbsp roasted unsalted peanuts, coarsely chopped, to sprinkle
- fresh coriander leaves, to garnish
- spring onions/green onions, sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 1765.1 kJ / 421.9 kcal
- Protein
- 8.7 g
- Carbohydrates
- 83.3 g
- Fat
- 8.4 g
- Saturated Fat
- 1.3 g
- Fibre
- 7.3 g
- Sodium
- 340.7 mg
In Collections
Alternative recipes
Show allWarm Mediterranean couscous salad
30min
Cashew basil spelt pasta (gut health)
15min
Potato and green pea curry
50min
Zucchini, lentil and coconut stew
30min
Lentil bolognese
30min
Asparagus risotto
40min
Hoisin tofu with brown rice
50min
Basmati rice in Varoma bundt tin
35min
Soba noodle mee goreng
40min
Tomato pasta with vegetables and feta
30min
Delicious coconut dhal (6 months+)
30min
Pasta e fagioli (Pasta and beans)
40min