Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

4.4 12 ratings

Подготовка 20 min

Всего 30 min

2 portions

Ingredients

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1518.3 mg

Protein 19.9 g

Calories 3214.2 kJ / 768.2 kcal

Fat 58.5 g

Fibre 13.5 g

Saturated Fat 17.1 g

Carbohydrates 47 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Light lunches & more with Thermomix® Cutter (using modes) 17 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Silverbeet quiche with oat and Parmesan crust

1 h 15 min

Asparagus risotto

40 min

High Protein Egg Bake

20 min

Lentil moussaka

3 h 30 min

Melanzane parmigiana

2 h 5 min

Lentil and chickpea burger with tahini dressing

1 h 30 min

Pierogi (Cheese dumplings)

1 h 30 min

Filo spinach slice

55 min

Crunchy salad with green goddess dressing (Diabetes)

20 min

Miso glazed eggplant (Nasu dengaku)

30 min

Lentil curry (dahl)

30 min

Warm bulgur salad with orange dressing

40 min

Show all