Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

4.9 28 ratings

Подготовка 15 min

Всего 45 min

4 portions

Ingredients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 669 mg

Protein 33 g

Calories 1475 kJ / 352 kcal

Fat 18 g

Fibre 4.9 g

Saturated Fat 3 g

Carbohydrates 16 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Cutter 27 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Fragrant Coconut Fish Soup with Sweet Potato

35 min

Timatar Wali Macchi (Cod in Tomato Sauce)

1 h

Salmon and Leek Parcel with New Potatoes

1 h

Salmon with Ginger Sauce and Spiced Cashews

30 min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35 min

Sea Bass with Lemon & Herb Couscous

35 min

Steamed Plaice with Tomato Sauce

30 min

Steamed Sea Bream in Broth with Potatoes

35 min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Salmon Kabsa

No ratings

Cod and Spinach Soup

40 min

Show all