Перейти к основному содержанию Search
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
4.8 10 rating
Подготовка 15 min
Всего 20 min
4 portions
Sign up for free

Ingredients

Salad
  • fennel bulb cut in halves that fit through feeder tube
    300 g
  • celery stalk
    300 g
  • green apple unpeeled, cored and cut in halves
    150 g
  • radishes trimmed
    4
  • Parmesan cheese
    50 g
  • mixed baby salad leaves
    75 g
Green goddess dressing
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • fresh chives
    8 sprigs
  • lemon zest (no white pith) and juice
    ½
  • garlic clove
    1
  • baby pickled capers
    20 g
  • avocado small, ripe, flesh only
    1
  • Dijon mustard gluten free
    15 g
  • natural yoghurt high protein (see Tip)
    100 g
  • red wine vinegar
    15 g
  • ground black pepper to taste
Crunchy topping
  • chopped walnuts toasted
    60 g
  • pepita seeds toasted
    45 g
  • hemp seeds
    25 g

Difficulty

easy

Nutrition per 1 portion

Sodium 482.5 mg
Protein 16 g
Calories 1677.5 kJ / 402.5 kcal
Fat 30.3 g
Fibre 9.8 g
Saturated Fat 5.8 g
Carbohydrates 11.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Light lunches & more with Thermomix® Cutter (using modes) 17 Recipes
Australia and New Zealand
Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all
Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

4.7(53)

1 h

Mushroom croustade

Mushroom croustade

3.6(36)

1 h 35 min

Leek and cheese tart

Leek and cheese tart

2.6(14)

1 h 15 min

Vegan bolognese

Vegan bolognese

3.6(9)

50 min

Vegetable Massaman curry

Vegetable Massaman curry

4.4(8)

45 min

Tagliatelle with pumpkin

Tagliatelle with pumpkin

2.8(12)

45 min

Sweet potato lentil pie

Sweet potato lentil pie

4.6(66)

50 min

Pickled red onions

Pickled red onions

4.2(11)

1 h 50 min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

4.0(7)

40 min

Yellow chicken curry with rice

Yellow chicken curry with rice

3.5(11)

1 h

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

3.9(29)

30 min

Cauliflower rice pilaf with sweet potato

Cauliflower rice pilaf with sweet potato

3.6(41)

40 min

 Show all