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Feta, spinach and potato frittata

Feta, spinach and potato frittata
4.6 590 ratings
Подготовка 20 min
Всего 1 h
8 portions
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Ingredients

  • olive oil for greasing
  • red onion (approx. 130 g), cut into halves
    ½
  • cheddar cheese cut into pieces (3 cm)
    100 g
  • feta cheese cut into pieces (3 cm)
    200 g
  • eggs
    10
  • fresh baby spinach leaves
    100 g
  • water
    800 g
  • pumpkin peeled and cut into cubes (2 cm)
    350 g
  • sweet potato peeled and cut into cubes (2 cm)
    350 g
  • potato peeled and cut into cubes (2 cm)
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 247.7 mg
Protein 19.6 g
Calories 1193.1 kJ / 284.1 kcal
Fat 15.8 g
Fibre 3.1 g
Saturated Fat 8.4 g
Carbohydrates 14.7 g

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Также представлен в

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand
The Basic Cookbook 120 Recipes
Australia and New Zealand
Your Cookidoo® Veggie Lover 10 Recipes
Australia and New Zealand

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