Устройства и аксессуары
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Подготовка 20 min
Всего 30 min
2 portions
Ingredients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1518.3 mg
Protein
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Saturated Fat
17.1 g
Carbohydrates
47 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allLoaded chickpea masala with spelt chapatis (Diabetes)
40 min
Vegan walnut and black bean burger
4 h 40 min
Vegetable Massaman curry
45 min
Cauliflower gratin
1 h
Palak paneer
45 min
Filo spinach slice
55 min
Bean ratatouille with halloumi
30 min
Mushroom bolognaise
45 min
High Protein Egg Bake
20 min
Pasta with tomato, bacon and mushroom
35 min
Honey soy tofu with steamed rice
40 min
Warm Mediterranean couscous salad
30 min