Устройства и аксессуары
Gwinganna mushroom pâté
Подготовка 5 min
Всего 20 min
4 portions
Ingredients
-
garlic clove1
-
extra virgin olive oil20 g
-
fresh Swiss brown mushrooms cut into halves200 - 250 g
-
sunflower seeds70 g
-
Dijon mustard15 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
5.2 g
Calories
678.8 kJ /
162.2 kcal
Fat
14.2 g
Fibre
2 g
Saturated Fat
1.6 g
Carbohydrates
6.4 g
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