Устройства и аксессуары
Salmon with Lemon Hollandaise, Asparagus and Rice
Подготовка 15 min
Всего 45 min
4 portions
Ingredients
Hollandaise Sauce
-
water15 g
-
lemon juice30 g
-
unsalted butter diced225 g
-
egg yolks from large eggs4
-
fine sea salt or to taste½ tsp
-
ground black pepper plus extra to taste1 pinch
Salmon, Asparagus and Rice
-
30 g fresh parsley leavescoriander leaf30 g
-
lemon thin peelings of zest only1
-
jasmine rice285 g
-
water1000 g
-
onion powder1 tsp
-
garlic powder½ tsp
-
fine sea salt plus extra to taste½ tsp
-
340 g broccoli floretsgreen asparagus340 g
-
fresh salmon fillets, skinless (approx. 3 cm thick)450 g
-
lemon juice1 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
672 mg
Protein
33 g
Calories
3778 kJ /
903 kcal
Fat
58 g
Fibre
1 g
Saturated Fat
32 g
Carbohydrates
62 g
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50 Recipes
UK and Ireland
UK and Ireland
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