Устройства и аксессуары
Chinese-style stir-fried vegetables
Подготовка 10 min
Всего 25 min
4 portions
Ingredients
-
fresh long red chilli deseeded if preferred1
-
garlic cloves2
-
piece fresh ginger peeled, to taste1 - 2 cm
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed500 g
-
salt to taste1 pinch
-
oyster sauce or soy sauce1 - 2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
172.8 mg
Protein
3 g
Calories
466.1 kJ /
111 kcal
Fat
7.8 g
Fibre
4 g
Saturated Fat
1.3 g
Carbohydrates
5.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allAussie potato salad
1 h 30 min
Yorkshire puddings
3 h 40 min
Broccoli salad
10 min
Community fave brown rice salad
55 min
Soft Chinese bread rolls
1 h 20 min
Carrot, pumpkin and ginger purée
20 min
Cauliflower gratin
1 h
Samosas
1 h 35 min
Onion bhaji
45 min
Asian crab cakes with wasabi mayonnaise
1 h 30 min
Bacon and spring onion potato salad
1 h 5 min
Rosemary and thyme polenta chips
1 h