Устройства и аксессуары
Miso chicken noodle soup (gut health)
Подготовка 15 min
Всего 30 min
4 portions
Ingredients
-
dried soba noodles (see Tips)200 g
-
fresh ginger20 g
-
liquid chicken stock or bone broth (see Tips)1000 g
-
tamari40 g
-
shiro (white) miso paste50 g
-
chicken tenderloins cut into halves500 g
-
savoy cabbage leaves cut into thin slices (see Tips)200 - 300 g
-
Asian greens of choice, cut into pieces (2 cm)1 bunch
-
toasted sesame seeds for sprinkling
-
fresh enoki mushrooms100 g
-
fresh shiitake mushrooms finely sliced8
-
spring onions/shallots trimmed and cut into thin slices3
Difficulty
easy
Nutrition per 1 portion
Sodium
1823.5 mg
Protein
41.7 g
Calories
1769.7 kJ /
421.4 kcal
Fat
8 g
Fibre
7.5 g
Saturated Fat
1.6 g
Carbohydrates
40.2 g
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