Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

4.3 189 rating

Подготовка 30 min

Всего 40 min

4 portions

Ingredients

red capsicum deseeded and cut into pieces (approx. 2 cm)
300 g
zucchini 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)
300 g
olive oil
40 g
brown onion (approx. 120 g), cut into quarters
1
garlic cloves
2
Vegetable stock paste (see Tips)
2 tsp
cayenne pepper
1 pinch
water
500 g
pouring (whipping) cream
50 g
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 129.9 mg

Protein 3 g

Calories 740.8 kJ / 176.3 kcal

Fat 15 g

Fibre 3.3 g

Saturated Fat 4.5 g

Carbohydrates 6.4 g

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Также представлен в

Focus on Zucchini 9 Recipes
Australia and New Zealand

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