Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 172 ratings

Подготовка 15 min

Всего 45 min

6 portions

Ingredients

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 295 mg

Protein 9.7 g

Calories 1282.9 kJ / 305.5 kcal

Fat 27.4 g

Fibre 3.1 g

Saturated Fat 17.5 g

Carbohydrates 4.5 g

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Также представлен в

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

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