Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

3.1 11 ratings

Подготовка 15 min

Всего 1 h

4 portions

Ingredients

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Difficulty

easy

Nutrition per 1 portion

Sodium 365.3 mg

Protein 12.9 g

Calories 1349.6 kJ / 321.3 kcal

Fat 21 g

Fibre 16.9 g

Saturated Fat 3.5 g

Carbohydrates 13.1 g

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Также представлен в

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

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