Устройства и аксессуары
Cauliflower risotto with brown butter prawns
Подготовка 15 min
Всего 45 min
4 portions
Ingredients
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
673.5 mg
Protein
28.9 g
Calories
2264.6 kJ /
539.2 kcal
Fat
43 g
Fibre
2.7 g
Saturated Fat
24.6 g
Carbohydrates
9.2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Low carb: Made easy with Thermomix
49 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allCauliflower gratin
1 h
Charred cauliflower makhani
1 h
Warm broccoli salad with rocket pesto
30 min
Walnut and spinach pesto
5 min
High Protein Egg Bake
20 min
Bean ratatouille with halloumi
30 min
Vegan bao sliders
1 h 50 min
Feta, spinach and potato frittata
1 h
Soba noodle mee goreng
40 min
Palak paneer
1 h 15 min
Macaroni cheese with a crunchy topping
1 h 10 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min