Устройства и аксессуары
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Подготовка 20 min
Всего 30 min
4 portions
Ingredients
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Difficulty
easy
Nutrition per 1 portion
Sodium
1225 mg
Protein
29 g
Calories
1960 kJ /
471 kcal
Fat
29 g
Saturated Fat
5 g
Carbohydrates
20 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Autumn Dinners
10 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allHoney and Soy Cod with Rice and Vegetables
55 min
Salmon Burger
2 h 20 min
Fish Tacos
45 min
Coconut Bao with Prawns
1 h 40 min
Seafood Risotto
40 min
Seafood Korma
40 min
Brodet (Fish stew)
1 h 15 min
Keralan Fish Curry
30 min
Crispy Breaded Fish
35 min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Prawn Saganaki
35 min