Chunky mixed vegetable soup

Chunky mixed vegetable soup

4.4 95 ratings

Подготовка 20 min

Всего 50 min

4 portions

Ingredients

olive oil
20 - 25 g
mixed vegetables (e.g. onions, shallots, leek), cut into pieces (2 cm)
100 - 150 g
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celery, parsnips), cut into pieces (2 cm)
350 - 400 g
mixed frozen vegetables or frozen peas (optional)
50 g
water
700 - 800 g
Vegetable stock paste (see Tips)
1 tsp
salt
½ - 1 tsp
dried pasta of choice
60 - 80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 801.1 mg

Protein 5 g

Calories 800.8 kJ / 190.7 kcal

Fat 7 g

Fibre 4.2 g

Saturated Fat 1.1 g

Carbohydrates 25.1 g

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Также представлен в

The Basic Cookbook 120 Recipes
Australia and New Zealand

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