Устройства и аксессуары
Miso Cod with Broccoli Rice
Подготовка 10 min
Всего 25 min
4 portions
Ingredients
-
garlic cloves3
-
miso paste (see tip)60 g
-
runny honey30 g
-
mirin (see tip)40 g
-
light soy sauce40 g
-
cod fillets, skinless (thick)600 g
-
broccoli florets400 g
-
fresh coriander leaves only5 sprigs
-
water400 g
-
fine sea salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
1600 mg
Protein
32 g
Calories
991 kJ /
235 kcal
Fat
2 g
Saturated Fat
0.5 g
Carbohydrates
18 g
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Meals in Minutes
30 Recipes
UK and Ireland
UK and Ireland
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