Устройства и аксессуары
Preserved lemon and desert vegetable medfouna
Подготовка 20 min
Всего 5 h 50 min
4 portions
Ingredients
-
preserved lemon rind only, no white pith, 2 cut into pieces6 pieces
-
coarse semolina2 tbsp
-
poppy seeds2 tbsp
-
coriander seeds2 tbsp
-
water250 g
-
milk80 g
-
sugar1 tsp
-
dried instant yeast1 tsp
-
wholemeal plain flour160 g
-
plain flour plus extra if needed300 g
-
salt plus an extra 1-2 pinches1 tsp
-
zucchini cut into pieces300 g
-
brown onion cut into eighths400 g
-
extra virgin olive oil plus an extra one tablespoon100 g
-
tomato cut into halves1
-
ricotta460 g
-
smoked paprika1 tbsp
-
fresh coriander leaves only6 sprigs
-
fresh flat-leaf parsley leaves only6 sprigs
-
ground black pepper1 - 2 pinches
Difficulty
medium
Nutrition per 1 portion
Sodium
1220.9 mg
Protein
31.2 g
Calories
4084.6 kJ /
972.5 kcal
Fat
46.9 g
Fibre
15.9 g
Saturated Fat
12.1 g
Carbohydrates
98.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Shane Delia's Spice Journey
8 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allParty pretzel bites
1 h 20 min
Cheese and bacon cob loaf
1 h 20 min
Seeded sheet crackers (Toddlers and beyond)
1 h 30 min
Almond shortcrust pastry
35 min
Sub rolls
2 h
Pizza in Bianco
1 h 20 min
Three cheese pides
1 h 40 min
Lynette MacDonald's Bacon and three cheese gougères
1 h 30 min
Chile con queso cob loaf
40 min
Traditional sausage rolls
50 min
Fatayer (spinach turnovers)
1 h 35 min
Crunchy rice crackers
1 h 50 min