Smoky chipotle beans

Smoky chipotle beans

4.4 12 ratings

Подготовка 15 min

Всего 30 min

6 portions

Ingredients

olive oil plus extra for greasing
40 g
canned pinto beans rinsed and drained (approx. 500 g after draining)
800 g
red onion cut into quarters
1
garlic cloves
4
red capsicum deseeded and cut into quarters
1
chipotle chillies in adobo sauce
2 tsp
smoked paprika
1 tsp
ground cumin
2 tsp
canned tomatoes
400 g
pure maple syrup
1 ½ tbsp
dried bay leaves
2
sea salt
1 - 2 pinches

Difficulty

easy

Nutrition per 6 portions

Sodium 3103 mg

Protein 65.6 g

Calories 5002.4 kJ / 1191 kcal

Fat 7.7 g

Fibre 68.6 g

Saturated Fat 2.3 g

Carbohydrates 172.2 g

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Также представлен в

Barbecue 102 Recipes
Australia and New Zealand

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