Vegetarian quiche

Vegetarian quiche

3.8 73 ratings

Подготовка 30 min

Всего 1 h 55 min

6 portions

Ingredients

Pastry

rolled oats
45 g
hazelnuts
60 g
sunflower seeds
80 g
plain flour
115 g
butter chilled and cut into pieces, plus extra for greasing
100 g
egg
1
cold water
½ - 1 tsp

Filling

asparagus trimmed
1 bunch
boiling water
vintage cheddar cheese cut into pieces
60 g
leek trimmed and cut into thin slices
1
extra virgin olive oil
20 g
fresh baby spinach leaves
40 g
salt to season
ground black pepper to season
eggs
4
milk of choice
60 g
pouring (whipping) cream
60 g
raw baby beetroots (orange or red), trimmed and cut into thin slices
3

Difficulty

easy

Nutrition per 1 portion

Protein 19.1 g

Calories 2307.4 kJ / 549.4 kcal

Fat 41.5 g

Fibre 6.7 g

Carbohydrates 23.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Wholefood child 88 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Garlic mushrooms

25 min

Leek quiche

1 h 20 min

Cauliflower gratin

1 h

Meat-free mushroom lasagne

1 h 30 min

Loaded chickpea masala with spelt chapatis (Diabetes)

40 min

Hearty minestrone with herb gremolata

40 min

Pizza Margherita

2 h 10 min

Spinach and ricotta patties with tomato sauce

30 min

Three Cheese and spinach lasagne (Diabetes)

1 h 30 min

Mushroom stroganoff

20 min

Potato and mushroom gratin

2 h 5 min

Vegetable Massaman curry

45 min

Show all