Устройства и аксессуары
Broccoli almond soup
Подготовка 15 min
Всего 30 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Protein
13.2 g
Calories
926.2 kJ /
220.5 kcal
Fat
12.9 g
Fibre
8.4 g
Carbohydrates
9.2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allSteamed coconut and prawn soup
30 min
Creamy capsicum and zucchini soup
40 min
Cheat's chicken shoyu ramen
40 min
Beef and coconut soup
30 min
Broccoli soup with sage oil
30 min
Tom yum goong (hot and sour soup)
45 min
Creamy scallop soup with chorizo
30 min
Sourdough soup (White borscht)
96 h 30 min
Sauerkraut soup
50 min
Lablabi (Tunisian chickpea soup)
No ratings
Versatile smooth soup
45 min
Traditional minestrone
45 min