Broccoli almond soup

Broccoli almond soup

4.3 113 ratings

Подготовка 15 min

Всего 30 min

4 portions

Ingredients

brown onion cut into quarters
1
extra virgin olive oil (see Tips)
1 tbsp
garlic cloves
2
broccoli broken into florets
340 g
sweet corn cob (approx. 170 g), kernels removed
1
liquid vegetable stock (see Tips)
700 g
almond butter (see Tips)
40 g
fresh baby spinach leaves
60 g
sea salt to taste
micro herbs to serve (optional)
ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Protein 13.2 g

Calories 926.2 kJ / 220.5 kcal

Fat 12.9 g

Fibre 8.4 g

Carbohydrates 9.2 g

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Также представлен в

Wholefood child 88 Recipes
Australia and New Zealand

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