White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

2.9 28 ratings

Подготовка 20 min

Всего 25 min

4 portions

Ingredients

brown onion cut into quarters
1
garlic cloves
2
extra virgin olive oil plus extra to serve (see Tips)
20 g
white zucchini cut into pieces (see Tips)
500 g
liquid vegetable stock (see Tips)
500 g
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)
800 g
sea salt to taste
ground black pepper to taste
grated Parmesan cheese to serve (omit for dairy-free)
toast to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Protein 29.2 g

Calories 2023.1 kJ / 481.7 kcal

Fat 16.6 g

Fibre 16.3 g

Carbohydrates 43.6 g

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Также представлен в

Wholefood child 88 Recipes
Australia and New Zealand

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