Устройства и аксессуары
Leek quiche
Подготовка 20 min
Всего 1 h 20 min
8 portions
Ingredients
Pie crust
-
blanched almonds100 g
-
sesame seeds40 g
-
rolled oats200 g
-
salt¼ tsp
-
filtered water125 g
Leek filling
-
brown onion cut into halves1
-
garlic cloves3
-
fresh long red chilli trimmed and deseeded if preferred, cut into halves1
-
fresh flat-leaf parsley leaves only3 sprigs
-
extra virgin olive oil40 g
-
leeks (approx. 400 g), white part only, cut into thin slices (5 mm)2
-
raw cashews100 g
-
filtered water150 g
-
salt2 tsp
-
cornflour40 g
-
silken tofu cut into pieces300 g
-
paprika1 - 2 pinches
Difficulty
easy
Nutrition per 1 portion
Protein
12.8 g
Calories
1623.4 kJ /
386.5 kcal
Fat
24.4 g
Fibre
8.6 g
Carbohydrates
25.8 g
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120 Recipes
Australia and New Zealand
Australia and New Zealand
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