Устройства и аксессуары
Leek quiche
Подготовка 20 min
Всего 1 h 20 min
8 portions
Ingredients
Pie crust
-
blanched almonds100 g
-
sesame seeds40 g
-
rolled oats200 g
-
salt¼ tsp
-
filtered water125 g
Leek filling
-
brown onion cut into halves1
-
garlic cloves3
-
fresh long red chilli trimmed and deseeded if preferred, cut into halves1
-
fresh flat-leaf parsley leaves only3 sprigs
-
extra virgin olive oil40 g
-
leeks (approx. 400 g), white part only, cut into thin slices (5 mm)2
-
raw cashews100 g
-
filtered water150 g
-
salt2 tsp
-
cornflour40 g
-
silken tofu cut into pieces300 g
-
paprika1 - 2 pinches
Difficulty
easy
Nutrition per 1 portion
Protein
12.8 g
Calories
1623.4 kJ /
386.5 kcal
Fat
24.4 g
Fibre
8.6 g
Carbohydrates
25.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Plant to Plate
120 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allPotato and mushroom gratin
2 h 5 min
Bean ratatouille with halloumi
30 min
Chhole (chickpea curry)
35 min
Vegetable Massaman curry
45 min
Rich mushroom stew with buttermilk dumplings
45 min
Miso glazed eggplant (Nasu dengaku)
30 min
Pasta primavera
1 h
Macaroni cheese with a crunchy topping
1 h 10 min
High Protein Egg Bake
20 min
Chhole (chickpea curry) and rice
45 min
No-roll cheesy broccoli quiche
1 h 25 min
Lentil moussaka
3 h 30 min