Устройства и аксессуары
Thai green broccoli and spinach soup
Подготовка 10 min
Всего 25 min
4 portions
Ingredients
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Difficulty
easy
Nutrition per 1 portion
Protein
8 g
Calories
884.8 kJ /
210.6 kcal
Fat
16.4 g
Fibre
6.9 g
Carbohydrates
4.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Plant to Plate
120 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allCreamy scallop soup with chorizo
30 min
Sourdough soup (White borscht)
96 h 30 min
Sauerkraut soup
50 min
Versatile smooth soup
45 min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Prawn laksa (Chef Degan)
50 min
Asian chicken noodle soup
1 h 35 min
Spiced meatball soup (Bakso)
2 h 25 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min
Hearty minestrone with herb gremolata
40 min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4 h 15 min