Устройства и аксессуары
Honey and Soy Cod with Rice and Vegetables
Подготовка 25 min
Всего 55 min
4 portions
Ingredients
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
sesame oil30 g
-
dried chilli flakes (optional)1 pinch
-
light soy sauce140 g
-
honey200 g
-
cod fillets (approx. 125 g each)4
-
tinned baby corn drained, halved lengthways100 g
-
sugar snap peas100 g
-
water1000 g
-
basmati rice250 g
-
fine sea salt1 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
39.8 g
Calories
2682 kJ /
634 kcal
Fat
9 g
Carbohydrates
94.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Demo Recipe Cards
52 Recipes
UK and Ireland
UK and Ireland
Family Table
65 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allCod and Spinach Soup
40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min
Salmon with Grapefruit Quinoa
50 min
Salmon and Mushroom Rice
1 h
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1 h 45 min
Seafood and Pork Stew
1 h 10 min
Suya Beef Skewers
45 min
Sushi Waffles
1 h 30 min
Smoked Haddock and Spinach Tart
2 h 30 min
Braised Cod with Thyme and Lemon
40 min