Устройства и аксессуары
Filo spinach slice
Подготовка 20 min
Всего 55 min
6 portions
Ingredients
-
olive oil plus extra for greasing50 g
-
slivered almonds100 g
-
tasty cheddar cheese cut into pieces50 g
-
brown onion cut into halves80 g
-
spring onions/shallots trimmed and cut into thirds2
-
salted butter40 g
-
dried oregano1 tsp
-
cayenne pepper to taste1 - 2 pinches
-
nutmeg to taste1 - 2 pinches
-
eggs5
-
plain flour1 tbsp
-
feta cheese cut into pieces (3-4 cm)200 g
-
frozen spinach leaves thawed and well drained (see Tips)500 g
-
lemon juice30 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
filo pastry5 sheets
Difficulty
easy
Nutrition per 1 portion
Sodium
894 mg
Protein
22 g
Calories
2512.5 kJ /
598.2 kcal
Fat
40.1 g
Fibre
59.5 g
Saturated Fat
13.3 g
Carbohydrates
10.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allThree Cheese and spinach lasagne (Diabetes)
1 h 30 min
Vegan walnut and black bean burger
4 h 40 min
Hearty gluten free vegetarian lasagne
3 h 5 min
Three-bean shepherd's pie
26 h
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Mushroom croustade
1 h 35 min
Pierogi with blueberries
No ratings
Leek and cheese tart
1 h 15 min
Vegan bolognese
50 min
Vegetarian nuggets
30 min
Vegan burgers
45 min
Tagliatelle with pumpkin
45 min