Moroccan harira soup with chicken

Moroccan harira soup with chicken

4.7 90 ratings

Подготовка 15 min

Всего 55 min

4 portions

Ingredients

fresh coriander leaves only, plus extra for garnishing
10 sprigs
leeks (white part only), cut into pieces
120 g
celery stalks cut into pieces
100 g
carrots cut into pieces
100 g
olive oil plus extra for drizzling
30 g
ground cumin
2 tsp
ground coriander
2 tsp
ground cinnamon
2 tsp
ground turmeric
2 tsp
harissa to taste (see Tips)
2 - 3 tbsp
water
400 g
tomatoes cut into pieces (2 cm - see Tips)
600 g
dried green lentils (see Tips)
90 g
Chicken stock paste (see Tips)
2 tsp
raw sugar
20 g
lemon juice
1 tsp
skinless chicken thigh fillets (approx. 400 g), cut into pieces (2 cm)
4
natural yoghurt to serve
toast to serve

Difficulty

easy

Nutrition per 1 portions

Protein 32.1 g

Calories 2165 kJ / 515.5 kcal

Fat 20.2 g

Fibre 10.8 g

Carbohydrates 45.7 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Moroccan street food 10 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Turmeric cauliflower soup (Post-natal)

50 min

Hearty seven vegetable soup

30 min

Pho bo (Vietnamese beef and noodle soup)

2 h

Spanish green lentil and chorizo soup

12 h 45 min

Ribollita

50 min

Smoky Mexican bean soup

35 min

Wonton soup

1 h

Indian spiced sweet potato soup

25 min

Cauliflower soup with bacon dust

35 min

Steamed coconut and prawn soup

30 min

Potato and porcini mushroom soup

30 min

Tomato soup with ham and cheese wands

1 h 20 min

Show all