Mussels in spicy tomato sauce

Mussels in spicy tomato sauce

4.4 7 rating

Подготовка 15 min

Всего 45 min

4 portions

Ingredients

onions cut in halves
120 g
garlic clove
1
olive oil
85 g
ground cayenne pepper adjust to taste
½ tsp
½ tsp dried chilli flakes, adjust to taste
fresh mussels in the shell
1000 g
tinned chopped tomatoes or fresh
200 g
dry white wine
100 g
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 6 g

Calories 1076 kJ / 257 kcal

Fat 22 g

Fibre 1.1 g

Carbohydrates 4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

The Basic Cookbook 2018 174 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Cod and Spinach Soup

Cod and Spinach Soup

40 min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 min

Seafood Korma

Seafood Korma

40 min

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1 h

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1 h 45 min

Seafood and Pork Stew

Seafood and Pork Stew

1 h 10 min

Suya Beef Skewers

Suya Beef Skewers

45 min

Sushi Waffles

Sushi Waffles

1 h 30 min

Smoked Haddock and Spinach Tart

Smoked Haddock and Spinach Tart

2 h 30 min

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40 min

Show all