Устройства и аксессуары
Seeded tahini crackers
Подготовка 15 min
Всего 1 h 10 min
12 portions
Ingredients
-
poppy seeds25 g
-
chia seeds45 g
-
psyllium husks2 tbsp
-
sunflower seeds75 g
-
pepitas75 g
-
wholegrain mustard60 g
-
tahini55 g
-
golden linseeds (flaxseeds)45 g
-
salt½ tsp
-
egg1
-
gluten free flour for dusting
Difficulty
easy
Nutrition per 1 portion
Sodium
179 mg
Protein
7.2 g
Calories
693.7 kJ /
165.2 kcal
Fat
13.3 g
Fibre
5.8 g
Saturated Fat
1.7 g
Carbohydrates
2 g
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Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
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