Gobi masala

Gobi masala

3.2 29 rating

Подготовка 15 min

Всего 30 min

4 portions

Ingredients

fresh coriander leaves only (optional)
8 sprigs
brown onion cut into quarters
1
ghee (see Tips)
2 tbsp
piece fresh ginger peeled and cut into matchsticks
2 ½ cm
tomatoes cut into pieces (1 cm)
2
Kashmiri chilli powder
½ tsp
ground turmeric
¼ tsp
ground coriander
1 tsp
ground cumin
½ tsp
garam masala (see Tips)
1 tsp
cauliflower cut into pieces (4-5 cm)
450 g
sea salt
1 tsp
hot water
100 g
pouring (whipping) cream
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 624.3 mg

Protein 4.5 g

Calories 643.3 kJ / 153 kcal

Fat 11 g

Fibre 6 g

Saturated Fat 6.6 g

Carbohydrates 7 g

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Также представлен в

Flavours of India 98 Recipes
Australia and New Zealand

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