Устройства и аксессуары
Lemon rasam
Подготовка 10 min
Всего 40 min
4 portions
Ingredients
-
fresh coriander leaves only18 sprigs
-
black peppercorns¼ tsp
-
canola oil30 g
-
black mustard seeds½ tsp
-
cumin seeds½ tsp
-
dried red chilli1
-
fresh curry leaves10
-
fresh long green chillies trimmed, cut into halves and deseeded, if preferred2 - 3
-
ginger paste (see Tips)1 tsp
-
water280 g
-
mung dal (see Tips)45 g
-
asafoetida (see Tips)½ tsp
-
ground turmeric½ tsp
-
sea salt½ tsp
-
lemon juice (approx. 1 lemon)40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
512.2 mg
Protein
3.8 g
Calories
454.5 kJ /
108 kcal
Fat
8.7 g
Fibre
4.2 g
Saturated Fat
452.2 g
Carbohydrates
2.9 g
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Australia and New Zealand
Australia and New Zealand
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