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Lemon rasam

Lemon rasam
4.6 11 rating
Подготовка 10 min
Всего 40 min
4 portions
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Ingredients

  • fresh coriander leaves only
    18 sprigs
  • black peppercorns
    ¼ tsp
  • canola oil
    30 g
  • black mustard seeds
    ½ tsp
  • cumin seeds
    ½ tsp
  • dried red chilli
    1
  • fresh curry leaves
    10
  • fresh long green chillies trimmed, cut into halves and deseeded, if preferred
    2 - 3
  • ginger paste (see Tips)
    1 tsp
  • water
    280 g
  • mung dal (see Tips)
    45 g
  • asafoetida (see Tips)
    ½ tsp
  • ground turmeric
    ½ tsp
  • sea salt
    ½ tsp
  • lemon juice (approx. 1 lemon)
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 512.2 mg
Protein 3.8 g
Calories 454.5 kJ / 108 kcal
Fat 8.7 g
Fibre 4.2 g
Saturated Fat 452.2 g
Carbohydrates 2.9 g

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Также представлен в

Flavours of India 98 Recipes
Australia and New Zealand

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