Indian spiced sweet potato soup

Indian spiced sweet potato soup

4.5 208 ratings

Подготовка 5 min

Всего 25 min

6 portions

Ingredients

red lentils
50 g
ginger paste (see Tips)
20 g
garlic paste (see Tips)
2 tsp
sweet potato cut into pieces (2 cm)
350 g
red onion cut into halves
195 g
oil
20 g
Madras curry powder (see Tips)
1 tbsp
Vegetable stock paste (see Tips)
3 tsp
water
400 g
coconut milk
400 g
fresh long red chilli trimmed and cut into slices, for garnishing
1
coconut cream for garnishing
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 683.1 mg

Protein 5.2 g

Calories 1151.3 kJ / 274 kcal

Fat 17.1 g

Fibre 4.5 g

Saturated Fat 10.3 g

Carbohydrates 23.6 g

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Также представлен в

Flavours of India 98 Recipes
Australia and New Zealand

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