Устройства и аксессуары
Indian spiced sweet potato soup
Подготовка 5 min
Всего 25 min
6 portions
Ingredients
-
red lentils50 g
-
ginger paste (see Tips)20 g
-
garlic paste (see Tips)2 tsp
-
sweet potato cut into pieces (2 cm)350 g
-
red onion cut into halves195 g
-
oil20 g
-
Madras curry powder (see Tips)1 tbsp
-
Vegetable stock paste (see Tips)3 tsp
-
water400 g
-
coconut milk400 g
-
fresh long red chilli trimmed and cut into slices, for garnishing1
-
coconut cream for garnishing2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
683.1 mg
Protein
5.2 g
Calories
1151.3 kJ /
274 kcal
Fat
17.1 g
Fibre
4.5 g
Saturated Fat
10.3 g
Carbohydrates
23.6 g
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Flavours of India
98 Recipes
Australia and New Zealand
Australia and New Zealand
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