Устройства и аксессуары
Orange Salmon with Broccoli Couscous
Подготовка 10 min
Всего 25 min
4 portions
Ingredients
Orange Salmon
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
soy sauce40 g
-
orange finely grated zest and juice½
-
garlic cloves2
-
frozen salmon fillet, defrosted (approx. 600 g)fresh salmon fillet, skinless boneless (approx. 600 g)1
-
fresh thyme5 sprigs
-
orange skin on, cut in thin half-moon slices½
Broccoli Couscous
-
broccoli florets550 g
-
unsalted butter10 g
-
olive oil20 g
-
garlic clove1
-
paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
water50 g
Difficulty
easy
Nutrition per 1 portion
Protein
36 g
Calories
1703 kJ /
407 kcal
Fat
24 g
Fibre
4.8 g
Carbohydrates
8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
10 EASY SALMON DINNERS
10 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allCod and Spinach Soup
40 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min
Salmon with Grapefruit Quinoa
50 min
Salmon and Mushroom Rice
1 h
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1 h 45 min
Seafood and Pork Stew
1 h 10 min
Suya Beef Skewers
45 min
Sushi Waffles
1 h 30 min
Smoked Haddock and Spinach Tart
2 h 30 min
Braised Cod with Thyme and Lemon
40 min