Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

4.5 16 ratings

Подготовка 20 min

Всего 30 min

6 portions

Ingredients

day old sourdough bread torn into pieces
60 g
lemon zest only, no white pith, peeled into strips (1 x 4 cm)
1
salted capers rinsed and drained
1 tbsp
raw almonds
40 g
sweet paprika
1 tsp
fresh flat-leaf parsley leaves only
2 sprigs
fresh mint leaves only
2 sprigs
fresh ground black pepper
½ tsp
unsalted butter
1 tbsp
olive oil plus extra for garnishing
1 tbsp
water plus extra for cooling
500 g
asparagus woody ends trimmed
2 bunches

Difficulty

easy

Nutrition per 1 portion

Sodium 62.7 mg

Protein 3.9 g

Calories 598.8 kJ / 142.5 kcal

Fat 11.2 g

Fibre 2.3 g

Saturated Fat 2.7 g

Carbohydrates 5.9 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Entertaining with Dani Valent 95 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Yorkshire puddings

3 h 40 min

Carrot and swede mash

25 min

Steamed Chinese greens

30 min

Steamed eggs sunny side up

15 min

Warm Aussie potato salad (peeler)

50 min

Wholefood pancakes with vanilla and cinnamon poached apples

1 h 25 min

Warm beetroot dish

50 min

Community fave brown rice salad

55 min

Nam Jim

10 min

Chhole (chickpea curry) and rice

45 min

Rich tomato relish

2 h 15 min

Sabji (vegetable) curry

30 min

Show all