Устройства и аксессуары
Beetroot, feta and spinach quiche
Подготовка 30 min
Всего 1 h 40 min
8 portions
Ingredients
Pastry
-
buckwheat groats200 g
-
salt1 pinch
-
unsalted butter chilled and cut into pieces100 g
-
water45 g
-
plain flour for dusting
Filling
-
brown onion cut into halves100 g
-
garlic clove1
-
raw beetroot peeled and cut into quarters250 g
-
eggs5
-
full cream milk400 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves torn into pieces50 g
-
feta cheese cut into pieces (1 cm)100 g
Difficulty
medium
Nutrition per 1 portion
Sodium
285.8 mg
Protein
12.5 g
Calories
1323 kJ /
315 kcal
Fat
18.6 g
Fibre
4.3 g
Saturated Fat
10.5 g
Carbohydrates
23 g
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9 Recipes
Australia and New Zealand
Australia and New Zealand
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