Dosa with spiced potato filling

Dosa with spiced potato filling

4.6 22 ratings

Подготовка 1 h

Всего 17 h 40 min

6 portions

Ingredients

Dosa

long grain rice
250 g
split black lentils (urad dal - see Tips)
100 g
water plus extra for soaking
600 g
cooked rice (see Tips)
30 g
salt
1 tsp

Spiced potato filling

fresh coriander leaves only
1 bunch
water
500 g
potatoes peeled and cut into cubes (2 cm)
750 g
garlic cloves
2
piece fresh ginger peeled
3 cm
fresh long green chilli deseeded if preferred
1
yellow mustard seeds
1 tsp
cumin seeds
1 tsp
ground turmeric
½ tsp
ghee plus extra for frying
60 g
red onion (approx. 120 g), cut into thin slices
1
fresh curry leaves
10
salt
½ tsp
fresh baby spinach leaves
120 g

Difficulty

medium

Nutrition per 1 portion

Sodium 573.7 mg

Protein 6.7 g

Calories 1253.7 kJ / 298.5 kcal

Fat 14.4 g

Fibre 4.5 g

Saturated Fat 8.7 g

Carbohydrates 33 g

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Также представлен в

Good food, gluten free 94 Recipes
Australia and New Zealand

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