Устройства и аксессуары
Artichoke and bean ragout
Подготовка 1 h
Всего 1 h 30 min
4 portions
Ingredients
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
568 mg
Protein
23.3 g
Calories
1818.3 kJ /
432.8 kcal
Fat
14.2 g
Fibre
31.6 g
Saturated Fat
8.1 g
Carbohydrates
36.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allThree Cheese and spinach lasagne (Diabetes)
1 h 30 min
Vegan walnut and black bean burger
4 h 40 min
Hearty gluten free vegetarian lasagne
3 h 5 min
Three-bean shepherd's pie
26 h
Filo spinach slice
55 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Mushroom croustade
1 h 35 min
Pierogi with blueberries
No ratings
Leek and cheese tart
1 h 15 min
Vegan bolognese
50 min
Vegetarian nuggets
30 min
Vegan burgers
45 min