Устройства и аксессуары
Artichoke and bean ragout
Подготовка 1 h
Всего 1 h 30 min
4 portions
Ingredients
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
568 mg
Protein
23.3 g
Calories
1818.3 kJ /
432.8 kcal
Fat
14.2 g
Fibre
31.6 g
Saturated Fat
8.1 g
Carbohydrates
36.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Vegetarian Kitchen
87 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allPotato and mushroom gratin
2 h 5 min
Bean ratatouille with halloumi
30 min
Chhole (chickpea curry)
35 min
Vegetable Massaman curry
45 min
Rich mushroom stew with buttermilk dumplings
45 min
Miso glazed eggplant (Nasu dengaku)
30 min
Pasta primavera
1 h
Macaroni cheese with a crunchy topping
1 h 10 min
High Protein Egg Bake
20 min
Chhole (chickpea curry) and rice
45 min
No-roll cheesy broccoli quiche
1 h 25 min
Lentil moussaka
3 h 30 min