Перейти к основному содержанию Search
Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream
4.4 97 ratings
Подготовка 30 min
Всего 50 min
4 portions
Sign up for free

Ingredients

Cashew sour cream
  • fresh chives cut into quarters
    3 sprigs
  • garlic clove
    1
  • raw cashew nuts
    120 g
  • water
    150 g
  • sea salt
    1 tsp
  • brown onion
    60 g
  • lemon juice (approx. 1 lemon)
    40 g
Black bean hommus
  • garlic clove
    1
  • canned black beans rinsed and drained (approx. 250 g after draining)
    400 g
  • lemon juice (approx. 2 lemons)
    60 g
  • tahini (see Tips)
    30 g
  • ground cumin
    1 tsp
  • sea salt to taste
    2 pinches
  • ground cayenne pepper to taste
    2 pinches
  • paprika
    1 tsp
  • pitted Kalamata olives
    40 g
Tomato and kidney bean sauce
  • brown onion (approx. 150 g), cut into halves
    1
  • garlic cloves
    2
  • unsalted butter
    30 g
  • dried chilli flakes to taste
    ¼ - ½ tsp
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • ground paprika
    2 tsp
  • canned tomatoes
    400 g
  • tomato paste
    60 g
  • dark brown sugar
    1 tbsp
  • canned kidney beans rinsed and drained (approx. 250 g after draining)
    420 g
Nachos
  • oil for greasing
  • cheddar cheese cut into cubes (3 cm)
    180 g
  • Parmesan cheese crust removed and cut into pieces (3 cm)
    20 g
  • corn chips
    340 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1681.1 mg
Protein 36.7 g
Calories 4770.8 kJ / 1135.8 kcal
Fat 68 g
Fibre 22.4 g
Saturated Fat 25.3 g
Carbohydrates 83.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Casual entertaining 25 Recipes
Australia and New Zealand
Vegetarian Kitchen 87 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Hearty minestrone with herb gremolata

4.4(35)

40 min

Loaded chickpea masala with spelt chapatis (Diabetes)

4.0(30)

40 min

Spinach and ricotta patties with tomato sauce

4.2(47)

30 min

Cauliflower gratin

4.7(330)

1 h

Three Cheese and spinach lasagne (Diabetes)

4.6(18)

1 h 30 min

Leek quiche

4.0(99)

1 h 20 min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.5(41)

4 h

Vietnamese jackfruit rice paper rolls

4.7(54)

1 h

Pulse and pumpkin curry

4.3(106)

30 min

Garlic mushrooms

4.5(77)

25 min

Melanzane parmigiana

4.3(72)

2 h 5 min

Meat-free mushroom lasagne

4.6(70)

1 h 30 min

 Show all