Dispozitive și accesorii
Mango chutney
Prep 15 min.
Total 1h 20 min.
2 jars
Ingrediente
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2 tsp black peppercorns, + 1 tsp finely grated lemon zestSichuan peppercorns1 tbsp
-
garlic cloves2
-
fresh ginger cut in thin slices10 g
-
onions cut in halves80 g
-
water20 g
-
raw cane sugar250 g
-
mangoes flesh only, cut in pieces700 g
-
vinegar120 g
-
salt1 tsp
-
ground turmeric½ tsp
-
raisins100 g
Dificultate
ușor
Valori nutritive per 2 jars
Sodiu
2424.8 mg
Proteine
9 g
Calorii
7472 kJ /
1773 kcal
Grăsimi
4 g
Fibre
17.6 g
Grăsimi saturate
1 g
Carbohidrați
410 g