Mango chutney

Name: Mango chutney
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 2 jars
Ingredients: 1 tbsp Sichuan peppercorns; 2 garlic cloves; 10 g fresh ginger; 80 g onions; 20 g water; 250 g raw cane sugar; 700 g mangoes; 120 g vinegar; 1 tsp salt; ½ tsp ground turmeric; 100 g raisins

4.9 (85 evaluări)

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Dificultate ușor

Timp de preparare 15 min.

Timp total 1h 20 min.

Mărime porție 2 jars

Ingrediente

1 tbsp Sichuan peppercorns
sau 2 tsp black peppercorns + 1 tsp finely grated lemon zest
2 garlic cloves
10 g fresh ginger, cut in thin slices
80 g onions, cut in halves
20 g water
250 g raw cane sugar
700 g mangoes, flesh only, cut in pieces
120 g vinegar
1 tsp salt
½ tsp ground turmeric
100 g raisins

Valori nutritive: per 2 jars
Calorii: 7472 kJ / 1773 kcal
Proteine: 9 g
Carbohidrați: 410 g
Grăsimi: 4 g
Grăsimi saturate: 1 g
Fibre: 17.6 g
Sodiu: 2424.8 mg