Steamed Whole Grain Bread

Name: Steamed Whole Grain Bread
Prep time: 10 min
Cook time: 3 h 25 min
Total time: 3 h 25 min
Yield: 20 slices
Ingredients: ½ oz unsalted butter; 3 ½ oz bread flour; 1 oz honey; 44 oz water; 1 ½ tsp dried instant yeast; 9 oz spelt flour; 2 tsp balsamic vinegar; 1 tsp salt; 4 oz sunflower seeds

4.0 (11 ratings)

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Dificultate ușor

Timp de preparare 10 min.

Timp total 3h 25 min.

Mărime porție 20 slices

Ingrediente

½ oz unsalted butter, to grease
3 ½ oz bread flour, plus extra to dust
sau 3 ½ oz all-purpose flour, plus extra to dust
1 oz honey
44 oz water, divided
1 ½ tsp dried instant yeast
9 oz spelt flour
2 tsp balsamic vinegar
1 tsp salt
4 oz sunflower seeds

Valori nutritive: per 1 slice
Calorii: 410 kJ / 98 kcal
Proteine: 3 g
Carbohidrați: 14 g
Grăsimi: 4 g
Grăsimi saturate: 1 g
Fibre: 2 g
Sodiu: 119 mg