• 

  cashews (raw or roasted)

  250 g
• 

  boiling water for soaking

Cake

• 

  olive oil spray for greasing
• 

  oranges (approx. 350 g), organic

  2
• 

  sesame seeds toasted

  100 g
• 

  Rapadura sugar (see Tips)

  80 g
• 

  macadamia oil

  110 g
• 

  banana (approx. 3 bananas), cut into pieces

  280 g
• 

  pitted Medjool dates

  100 g
• 

  eggs

  3
• 

  self-raising flour

  150 g
• 

  plain flour

  50 g
• 

  bicarbonate of soda

  ½ tsp
• 

  ground cardamom

  ¼ tsp
• 

  natural vanilla extract

  2 tsp

Cashew cream icing

• 

  lemon juice

  30 g
• 

  coconut cream

  80 g
• 

  tahini (optional - see Tips)

  20 g
• 

  natural vanilla extract

  1 tsp
• 

  honey to taste, plus extra for drizzling (see Tips)

  2 - 3 tbsp
• 

  nigella seeds for sprinkling (optional)
• 

  banana cut into slices, for decorating

  1