Apple and pear detox juice

Name: Apple and pear detox juice
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 1 pear; 1 apple; 60 g fresh spinach leaves; 150 g water; 300 g orange juice, freshly squeezed; 3 ice cubes

4.9 (10 ratings)

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Dificultate ușor

Timp de preparare 5 min.

Timp total 10 min.

Mărime porție 4 glasses

Ingrediente

1 pear (approx. 120 g), cut into pieces
1 apple (approx. 100 g), cut into pieces
60 g fresh spinach leaves
150 g water, chilled
300 g orange juice, freshly squeezed
sau 3 oranges, peeled, white pith and pips removed
3 ice cubes

Valori nutritive: per 1 glass
Calorii: 293 kJ / 70 kcal
Proteine: 1 g
Carbohidrați: 14 g
Grăsimi: 0 g
Fibre: 1.9 g