Mango smoothie bowl

Mango smoothie bowl

4.9 15 rating
Prep. 5 min
Total 5 min
2 porcje

Ingredients

  • 300 g mango, dojrzałego pokrojonego na kawałki
  • 300 g jogurtu typu islandzkiego, skyru naturalnego
  • 100 g mleka
  • pestki granatu (ok. 120 g), do dekoracji
  • wiórki kokosowe (optional) (ok. 20 g), do dekoracji

Difficulty

easy


Nutrition per 1 porcję

Sodium 77.4 mg
Protein 18.9 g
Calories 1188.3 kJ / 284 kcal
Fat 6 g
Fibre 4.8 g
Saturated Fat 3.5 g
Carbohydrates 42.3 g

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